HELPING YOU REBUILD AND RECONNECT WITH YOURSELF

Has life been hard lately? Has depression and anxiety affected your self-confidence? Depression, anxiety, anger issues and loneliness can impact your life negatively. These problems make it hard for anyone to move forward in life. I, Sarah Hughes, am a registered therapist in Nelson. I can help you navigate through difficult times with Narrative Therapy. Contact me to work past these issues and reconnect with your own wisdom and knowledge.

As a trained family therapist, I work with individuals, couples, children and adolescents. Whether you are having issues with your partner or dealing with an addiction, it’s crucial to get the help you require. Through therapeutic conversations, I can help you deal with negative influences, hurtful actions, separations and other disputes. Together we can build conversations that will allow you to speak and hear one another in meaningful ways.

I offer video counselling and telephone counselling sessions for your convenience and comfort. Contact me today to book an appointment. I’m available in the evenings and weekends as well. We can have a free initial conversation to see if my methods are a good fit for you.